Overcoming the Shock Doctrine
“To immunize ourselves from learned helplessness, the best thing is to have encountered neither success nor failure exclusively. Be conscious that there are things which we can control, and things which we cannot. As Epicurus remarked: “We must remember that the future is neither wholly ours nor wholly not ours, so that neither must we count upon it as quite certain to come nor despair of it as quite certain not to come…”